From Blue to Green - Monday 20th January 2025, is Blue Monday—often called the most depressing day of the year. Fortunately, there’s a simple way to experience this day differently and turn it into something positive: by moving in nature. Little Dutch Farm is offering a FREE day on the farm on Green Monday.

In recent years, more and more evidence has shown that regular movement in nature is incredibly beneficial for our mental health. It reduces stress, promotes relaxation, boosts energy, improves concentration, enhances creativity, and even leads to better sleep.

Escape the daily grind and immerse yourself in nature for a rejuvenating retreat focused on your well-being. With our special co-facilitator you will discover somatic practices that release tension and calm your mind, while connecting with others in a supportive environment.

A Day on the Farm is a little nature prescription for when you just need to get away from it all for a day, relax and escape the city.

Reconnect with your inner vitality, clarity, and sense of purpose. Through mindful nature-based activities, ayurvedic food, and energising yoga, you’ll leave feeling renewed, inspired, and ready for spring.

A Day on the Farm is a little nature prescription for when you just need to get away from it all for a day, relax and escape the city.

Work outdoors at Little Dutch Farm, and if you like combine with some farm activities, a mindful walk and enjoy a seasonal farm-to-table lunch. 12 spots available!

A Day on the Farm is a little nature prescription for when you just need to get away from it all for a day, relax and escape the city.

Escape the daily grind and immerse yourself in nature for a rejuvenating retreat focused on your well-being. With our special co-facilitator you will discover practices to reset your nervous system, release tension and calm your mind, while connecting with others in a supportive environment.

A Day on the Farm is a little nature prescription for when you just need to get away from it all for a day, relax and escape the city. Enjoy farm activities and a farm-to-table lunch.

As summer reaches its peak, nature invites us to slow down, soften, and soak in its warmth. This one-day retreat is designed to help you find deep relaxation and reconnect with your own natural rhythm—before the energy of autumn begins to stir again.