Nature helps you gain new perspectives and find clarity about what truly matters, helping you to move forward with confidence.
Nature coaching guides you to reconnect with your intuition by reflecting on the natural world around you, fostering greater self-awareness and a sense of direction in life.
Recharge, Reflect & Restore
Little Dutch Farm retreats offer a unique blend of personal development, connection, peaceful interaction with nature, and nourishing farm-to-table food and drinks, enhancing your overall well-being and clarity.
Join us for an enriching experience that nurtures both mind and soul.
This program offers people with burnout a safe, small-scale space to begin their recovery.
12 Weeks of Guidance: with gardening and nature coaching to restore clarity and resilience.
Nature as Co-Facilitator: Use the land and sensory experiences to release stress and find fresh perspectives
We all go through phases where we feel lost, stuck, or out of sync with ourselves. If you’re in one of those places, nature coaching can be a powerful way to hit the reset button.
Feeling overwhelmed or on the edge of burnout? Nature coaching could be your ticket to more peace and calm.
Nature coaching invites you to step out of your routine and into a space that encourages reflection, self-care, and balance.
A practical action plan aligned with your needs and desires
Uncover what matters to you and what you truly want
Reconnection with yourself and nature
Overcome behaviours holding you back
Discover and embrace your strengths, building self-confidence
A clear self-image and insight into what's happening in your life
Custom options
€ 1150,-
We offer various retreats on different themes such as trust, stress, connection, and grief. A unique experience in nature to nourish the mind and soul.
This 12 week Garden Therapy Program welcomes those dealing with burnout, anxiety or depression. Read about all the benefits of garden therapy.
13:00
Arrive & welcome with tea from tea garden. Mindful in nature meditation
13:30
Gardening and farm activities (depending on season)
14:30
One-on-one nature coaching session
15:30
Mindful Nature walk to activate the senses
16:00
Tea and closing
€ 960,- for 12 sessions
Long career in sustainability, at high-pressure start-ups and scale-ups, with extensive management and leadership experience
Empathetic, kind, and creating a safe space
Certified nature coach and facilitator
Lifestyle of living in connection with nature, gardening, growing vegetables, and a passion for cooking healthy farm-to-table food
Passion for our planet, sustainability, and reconnecting with nature
Personal and professional experience with burnout
Native Dutch and English speaker offering coaching and retreats in both languages
Yes all sessions are fully outdoors, come rain or shine. Embracing the beauty of all seasons. Outdoor environments, even in challenging weather, invigorate the body and mind, fostering a sense of vitality and well-being. Facing varying weather conditions promotes adaptability and mental resilience, helping us to handle life’s uncertainties more effectively. Different seasons provide natural metaphors for growth, change, and letting go, enriching self-reflection and personal insights.
Sessions and retreats will only be postponed if there are official weather warnings.
Yes all prices on the ‘For You’ page are including VAT.
All prices on the ‘For Companies’ page are excluding VAT.
No, there is currently no waiting list for one-on-one coaching.
We aim to keep our retreat and A day on the Farm groups small and intimate so be sure to book your spot in advance.
Nature coaching takes advantage of the outdoors, using the natural environment to inspire deep reflection and creativity. It promotes holistic well-being with techniques like mindful walking and nature-based metaphors, offering a rejuvenating and calming experience. Normal coaching is typically indoors or virtual, focusing on structured conversations and cognitive techniques for goal-setting. Nature coaching stands out for its ability to enhance stress relief and connection with nature, making it a refreshing and invigorating choice for personal growth.
Reimbursement with a PGB or through the UWV If you are eligible for a personal budget (PGB), you may be able to get the costs covered under certain conditions. You can read more about this on the Dutch government’s website. If you are unemployed, you might also be entitled to reimbursement for a coaching program. The unemployment agency (UWV) can provide all the information about available resources for recovery and reintegration.
Reimbursement through your employer, for example, in cases of burnout Most companies have a budget reserved for training, personal, and/or professional development of their employees. You can discuss with your supervisor whether a professional coaching program qualifies for this. If you’re consulting with the company doctor, your employer may be willing to cooperate, especially under the ‘Wet Verbetering Poortwachter’. This is often the case when it involves burnout prevention, long-term absenteeism, or a reintegration process. Be sure to check with HR!
For entrepreneurs, the costs of personal development and coaching are tax-deductible as business expenses.
For the 1:1 coaching package it is possible to pay in 3 installments.
Yes, you can come to Hoorn Station and then we can arrange a free pick up. You can sign up for the pick up during the checkout for retreats and A Day on the Farm. For coaching we can arrange per session.
Alternatively you can rent an OV bike at Hoorn Station and cycle along the dike to Little Dutch Farm (about 25 mins).
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In Tune with Nature – 10 Simple Practices to Boost Well-Being.
