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Spring Renewal

Sunday 18 May, 2025 from 10:00 - 16:00

Little Dutch Farm, Blokdijk 5, 1608HH, Wijdenes

Retreat Theme

Spring is the season of growth, renewal, and fresh beginnings. Just as nature awakens after winter’s rest, this retreat invites you to reconnect with your inner vitality, clarity, and sense of purpose. Through mindful nature-based activities, ayurvedic food, and energising yoga, you’ll leave feeling renewed, inspired, and ready to embrace the possibilities of the season ahead.

  • Seasonal Ayurvedic Nutrition: Discover recipes and foods that align with your metabolic needs and the season, promoting health and balance. Enjoy delicious, easy-to-digest meals that nourish your body.
  • Yoga: Engage in mindful yoga that flows with your breath, helping to calm the mind and body. This practice builds energy, strength, and flexibility while releasing tension and blockages.
  • Nature Coaching: Engage in nature connection exercises designed to inspire, energise and reconnect you with your purpose, setting intentions for the new season. We will use the natural surroundings to gain insights and renewal.

 

Leave the retreat feeling refreshed, energized, balanced, and ready to embrace the new season with clarity and purpose.

Details

Group size:
4-12
Language:
English
Group mix:
Mixed

Pricing

Price for Day Retreat is

€159,00

incl. VAT

Price includes vegetarian farm to table lunch, tea from tea garden and healthy snacks.

Want to come with a friend? Buy 2 tickets or more and get 10% discount. (discount is applied later in the checkout process)

Program

9:30 – 10:00 | Welcome with Tea & Snack
Start your day with a warm drink and a nourishing snack as you settle into the peaceful surroundings of the farm.

10:00 – 10:15 | Introduction & Day Overview
A gentle welcome followed by a brief introduction to the program and each other.

10:15 – 11:15 | Yoga & Movement Session
Awaken your body and mind with a guided yoga and movement class, designed to help you release tension and open up to new energy.

11:15 – 11:30 | Tea Ceremony
Enjoy a short pause with tea and take in the serene atmosphere of the farm.

11:30 – 12:30 | Nature Coaching Exercise: Embracing Renewal
Through a guided nature-based exercise, reflect on the theme of renewal and explore what it means for you in this season of growth.

12:30 – 13:30 | Ayurvedic Lunch with Explanation
Savor a delicious, plant-based Ayurvedic lunch, prepared with seasonal ingredients, and learn about its nourishing benefits.

13:30 – 14:15 | Mindful Walk
Take a quiet, mindful walk through the fields and orchard, allowing nature to inspire calm, clarity, and fresh perspectives.

14:15 – 15:15 | Nature Coaching: Planting Seeds of Intention
Gather for a reflective nature exercise where you’ll plant seeds—both literally and figuratively—for your intentions this spring.

15:15 – 15:30 | Shake It Out: Gentle Yoga
A light, playful yoga session to re-energize and reset before closing the day.

15:30 – 16:00 | Ayurvedic Snack Creation
Join us in harvesting ingredients from the farm and preparing a small snack together.

16:00 – 16:30 | Closing
We’ll close the day with final reflections

This retreat is a beautiful opportunity to pause, reflect, and recharge, surrounded by a supportive group and the healing power of nature. We can’t wait to welcome you! 🌿✨

Spots are limited, so reserve your place today.

Location

At our beautiful, rural farmhouse from 1901, sustainably renovated with respect for nature, you will find peace and space. The farm features a small meadow with four horses, an orchard full of fruit trees, a flourishing vegetable garden, and a pond filled with water lilies, ducks, and frogs, accompanied by a cheerful choir of birds.

Miss & Tommie, our farm cats, and our Bernese Mountain Dog, Balou, warmly welcome you to Little Dutch Farm, where nature and simplicity come together.

Address: Little Dutch Farm, Blokdijk 5, Wijdenes
By car: free parking available
By public transport: Train to Hoorn Station and free pick up (please sign up for this during checkout)

Reviews

Facilitator(s)

Kim Taylor
Nature Coach

Kim’s mission at Little Dutch Farm is to harness the healing power of nature to foster authentic connections and empower individuals, teams, and leaders. By integrating garden therapy and nature coaching, she provides a supportive environment for personal and professional growth. Kim’s work helps people realign their strengths, clarify their vision, and embrace nature’s transformative potential for enhanced well-being.

Hanna Hellman
Yoga & Ayurveda

Hanna’s purpose is to teach easy and practical ways to feel good through movement and healthy eating. Having explored countless forms of movement and diets, she is honoured to teach her unique and effective Yoga and Essentrics for movement, as well as Ayurvedic nutrition and cooking. She loves to share how fun it is to move and how easy it is to cook healthy and delicious meals every day. So you can discover how to transform excersize and healthy eating from a chore into a treat for your senses and your body.

Additional information

Retreats will go ahead in all weather conditions except for weather warnings yellow, orange or red. Then the retreat will be cancelled and you will be refunded.

The event is fully outdoors so please dress appropriately.

Why do a nature retreat at Little Dutch Farm?

Community and Connection:

  • Spend time with like-minded people.
  • Build real connections with fellow participants.

Personal Insights and Growth:

  • Gain new self-awareness and life insights.
  • Understand and accept your personal roles and expectations.

Relaxation and Mindfulness:

  • Experience the calming benefits of nature.
  • Slow down and focus on yourself in a peaceful environment.

Nature and Environment:

  • Enjoy being outdoors, regardless of the weather.
  • Disconnect from technology and life’s stresses.

Reflection and Clarity:

  • Express and explore your personal desires and priorities.
  • Achieve clarity on prioritizing thoughts and feelings.

Routine Break and Restoration:

  • Take a break from daily routines.
  • Find restorative silence and space.

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Day Retreat - 18.05.2025
159,00